Improving emotional well-being and relationships one person, one, couple, and one family at the time.

Freequently Ask Questions

Where Can I Go To Find Therapy?

Different kinds of therapy are more effective based on the nature of the mental health condition and/or symptoms and the person who has them (for example, children will benefit from a therapist who specializes in children’s mental health). However, there are several different types of treatment and therapy that can help.

Where Can I Learn About Types Of Mental Health Treatment?

Mental health conditions are often treated with medication, therapy or a combination of the two. However, there are many different types of treatment available, including Complementary & Alternative Treatments, self-help plans, and peer support. Treatments are very personal and should be discussed by the person with the mental health conditions and his or her team.

General Questions

Where Can I Go To Find A Support Group?
Many people find peer support a helpful tool that can aid in their recovery. There are a variety of organizations that offer support groups for consumers, their family members and friends. Some support groups are peer-led, while others may be led by a mental health professional.
Many people find peer support a helpful tool that can aid in their recovery. There are a variety of organizations that offer support groups for consumers, their family members and friends. Some support groups are peer-led, while others may be led by a mental health professional.






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